Soccer Training has drastically changed and what you believe you know probably is not the most effective method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's probably counter productive. What do I mean by that?
Well most advantageous way to becoming likely the greatest soccer player you can, or even if you are a coach the best way to teach the soccer players of yours, is with effective soccer training. If you're still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are probably subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you are working on offensive strategies and then make sure your defense is off working on defensive strategies also.
Additionally, players must be working on more specific skills either simultaneously, where they each have a ball to work on touch drills or even passing with a partner, or perhaps they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you've to ensure that you or even your players are practicing individually if you want to sky rocket their abilities to a higher level. Think of soccer practice as a period of time to put all your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my very own individual soccer training instead of join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you need to learn that the time you've the ball is extremely important. Just as important you need to know that the time off the ball needs to be even more sharp since that is a vast majority of the game.
How will you do that exactly? Moreso, what should you be learning? These are both common questions I get.
When you think of soccer you need to be thinking of a few things to make you a game-changing player. Personal skill, conditioning, speed, and what I call your soccer I.Q. which is the ability to out think folks on the area are just a couple of aspects of overall soccer training. You need to also understand precisely where you need to be, where your teammates should be and where the ball has to go. players which are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that people make is definitely the biggest.
3. Soccer Training is 90 % mental.
Now this might come as a major shock to you but read more let us think about the nine seconds you've the ball on average per game. What exactly are you doing the majority of the game. You're supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running which is easy to train for is required by them, they are mostly mental.
Many people, especially in America, tend to play soccer physically. Since people were outsmarted by me constantly, I was generally the smallest yet best player on the pitch. How will you recognize if you should go in for a slide tackle or you should jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These're a number of things coaches really do fail in teaching kids. Please do not make the mistake! I can't stress that enough. There is a big line between being a soccer player along with a fantastic soccer player. But there is a super fine line between a great soccer player and an epic soccer player that individuals will remember, will have to play with, and fear playing against.
All of this starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It's who makes less mistakes and who can cash in on another team's mistakes. So whether you are a coach, a parent, or possibly a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.